← Quay lai lich tap

Bai tap

Muc do: Trung binh (Intermediate)

Nhom bai:

Target: Butt/Hips, Legs - Thighs

Thiet bi: Barbell

Nguon goc: ACE Fitness

Video/GIF dong tac

Bai tap

Huong dan thuc hien (Dich tieng Viet)

Khong trich xuat duoc cac buoc tu trang goc.